Who Is Prima Tesh? All About John Tesh and Connie Sellecca’s Daughter

Prima Tesh is a professional dancer, fitness instructor, and rising wellness figure best known for her work with Lagree, Pilates, and Barre. As the daughter of celebrated musician and media personality John Tesh and iconic actress Connie Sellecca, she grew up surrounded by creativity, discipline, and a strong sense of purpose. Over the years, she has built her own identity through dance, boutique fitness instruction, humanitarian experiences, and a philosophy rooted in mindful movement.

Her journey blends artistry and athleticism, shaped by her dance training at Chapman University, international performance experience, and her later transition into Lagree-based fitness after a knee injury. Today, Prima stands out for her precision-based teaching style, her thoughtful approach to strength training, and her growing influence in the boutique fitness world. This biography explores her upbringing, education, career evolution, family life, public presence, and the legacy she continues to build.

Quick Bio

Category	Details
Full Name	Prima Sellecchia Tesh
Date of Birth	June 2, 1994
Age	30 years old (as of 2026)
Birthplace	Los Angeles, California, USA
Nationality	American
Parents	John Tesh (father), Connie Sellecca (mother)
Siblings	Gib Gerard (half-brother)
Education	BFA in Dance Performance, Chapman University
Profession	Fitness Instructor, Former Professional Dancer
Specialties	Lagree, Mat Pilates, Barre
Known For	Lead instructor at The Studio (MDR), The Prima Workout
Height	5’11” (180 cm)
Religion	Christian upbringing through family
Residence	Los Angeles, California
Net Worth	Not public; earns through fitness instruction & performance
Parents’ Net Worth Influence	Father John Tesh has multi-million-dollar career earnings from music, TV, radio, and touring

Early Life and Family Background

Prima Tesh was born on June 2, 1994, in Los Angeles, California, into a family deeply rooted in entertainment. Her parents, John Tesh and Connie Sellecca, are widely respected in television, music, and media. The environment she grew up in was creative, structured, and gently disciplined, giving her early exposure to artistic expression, performance, and storytelling.

She received her name in honor of her maternal grandfather, Primo Sellecchia, reflecting the family’s pride in tradition and heritage. As a child, Prima observed her father composing music and performing on stage, while her mother navigated the television world with grace and professionalism. These early experiences shaped her understanding of hard work, public life, and creative commitment.

Prima’s childhood also included meaningful humanitarian experiences. At just ten years old, she traveled with her family to Sri Lanka as part of Operation Blessing during tsunami relief efforts. Assisting with medical aid distribution and food services left a deep impact on her and contributed to her compassion and global awareness.

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Prima Tesh Parents

Father: John Tesh

Her father, John Frank Tesh Jr., is a six-time Emmy-winning composer, radio host, and former television personality known for co-hosting Entertainment Tonight and composing the iconic “Roundball Rock,” the NBA on NBC theme. His career spans more than four decades across music, journalism, sports commentary, and radio, with eight million records sold and multiple PBS specials.

Prima spent much of her childhood around his concert tours and creative projects. Eventually, she performed with him on stage, adding dance elements to his live performances and public television specials. Their creative bond became a defining feature of their relationship, rooted in shared discipline, artistic expression, and mutual support.

Mother: Connie Sellecca

Her mother, Connie Sellecca, is a celebrated actress known for starring in Hotel, The Greatest American Hero, and numerous television films throughout the 1980s and 1990s. She is admired for her elegance, grounded personality, and strong family values.

Connie’s influence on Prima extends beyond performance. She instilled structure, kindness, and a philosophy of intentional living. During Prima’s childhood, Connie’s guidance and mindset helped nurture self-confidence, discipline, and emotional maturity—qualities that later shaped Prima’s teaching style and public presence.

Prima Siblings and Extended Family

Prima has an older half-brother, Gib Gerard, from her mother’s previous marriage to actor Gil Gerard. Gib is an actor, producer, and co-host of the syndicated program Intelligence for Your Life alongside John and Connie.

The blended Sellecca–Gerard–Tesh family remains close-knit, and Prima’s relationship with her brother is warm and supportive. Throughout their father’s cancer battles and life challenges, the siblings played significant roles in helping maintain a strong family structure.

Prima Tesh Age, Height, and Physical Appearance

Born in 1994, Prima Tesh is 30 years old. She stands at 5 feet 11 inches (180 cm)—a height she often acknowledges humorously on social media with the tagline “Taller than you.” Her dancer’s physique is slender yet strong, defined by years of classical training, alignment work, and Lagree-based conditioning.

Her public image reflects control, calmness, and precision. She moves with the elegance of a trained performer and teaches with the clarity of someone who understands movement mechanics deeply.

Her Education and Dance Training

Dance became a central part of Prima’s identity early in life. She enrolled at Chapman University, where she pursued a Bachelor of Fine Arts (BFA) in Dance Performance. Her training included ballet, contemporary, modern, jazz, partnering, and choreography, which strengthened her discipline and understanding of body mechanics.

Her time at Chapman emphasized technique, control, and emotional expression—traits that would later influence her teaching philosophy. The academic rigor of the program prepared her for professional opportunities and cemented her desire to build a life centered around movement and performance.

Transition Into Professional Dance

After graduating, Prima worked as a professional dancer, building a career defined by versatility and commitment. She performed in various productions and traveled internationally, particularly when joining her father’s tours. Her presence on stage added a dynamic dimension to John Tesh’s concerts, merging live music, storytelling, and choreographed movement.

This period allowed Prima to experience both the artistic and logistical realities of performance life. She learned to adapt quickly, maintain high levels of stamina, and remain disciplined through rehearsals and demanding schedules. Dance formed the foundation upon which she would build the next chapter of her career.

Career Shift: From Dance to Fitness

Prima’s transition from dance to fitness instruction began unexpectedly when she suffered a knee injury. During rehabilitation, she discovered the Lagree method, a low-impact, high-intensity training system emphasizing slow, controlled movements that strengthen the body without damaging the joints.

Lagree became not only a tool for her recovery but a pathway to new professional purpose. Its principles aligned closely with her dance background—precision, stability, control, and mindful movement. This connection inspired her to pursue Lagree instruction and integrate Pilates and Barre into her expertise.

Lagree, Pilates, and Barre Career

Today, Prima Tesh is a lead instructor at The Studio (MDR) in Los Angeles, one of the region’s most respected Lagree-focused fitness studios. Her classes are known for combining dancer discipline with fitness efficiency. She emphasizes alignment before intensity, encourages slow transitions, and teaches clients to move with awareness rather than speed.

Her signature training elements include Lagree-based strength sequences, Pilates-inspired core work, and slow, controlled lunges that challenge stability and endurance. The Super Lunge is one of her most recognized movement components, reflecting her focus on balance and muscle control.

The Prima Workout: Pandemic Fitness Breakthrough

During the 2020 COVID-19 lockdown, Prima launched The Prima Workout, a daily home fitness series streamed through her father’s social media channels.

The sessions gained national attention because of their accessibility and friendliness toward seniors, beginners, and baby boomers. Her calm tone, clear instructions, and repetition-based method resonated with people seeking guidance during an uncertain time.

This initiative demonstrated her talent not just as an instructor but as a motivator, helping thousands stay active—many of them without access to gyms or studios.

Media and Acting Appearances

Prima has also made appearances in television and media projects. She acted in the series What’s Up North (2019) and appeared on Entertainment Tonight, partly through family connections but also through her participation in public performances. She frequently joins her father on stage during concerts, blending dance and music to create immersive live experiences.

Her media presence is refined and understated, always centered on professionalism and artistic contribution rather than personal publicity.

Teaching Style and Professional Identity

Prima’s teaching reputation is built on clarity, discipline, and respect for technique. She encourages slow movement patterns, intentional core engagement, and conscious alignment. Her classes focus on longevity rather than trends, helping clients build strength they can maintain for years.

She stands out in the boutique fitness community for her thoughtful coaching, which blends dance technique with the principles of injury-aware training. Her approach is especially appealing to clients recovering from injury or seeking sustainable exercise practices.

Lifestyle and Fitness Philosophy

Her lifestyle reflects the philosophies she teaches. Prima prioritizes functional strength, mindful eating, consistent recovery, and balanced mental health. She encourages clients to listen to their bodies, avoid rushing through exercises, and adopt movement habits that support long-term well-being.

Despite growing up in a high-profile family, she leads a grounded life centered around wellness, teaching, and creative expression.

Her Personal Life and Privacy

While she maintains a public presence as an instructor, Prima keeps her personal life private. She does not share details about her romantic relationships or private friendships. Instead, she uses social media primarily for fitness content, movement clips, and occasional behind-the-scenes teaching moments.

Her privacy mirrors her parents’ balanced approach—engaged with the public, but selective in what they reveal.

Net Worth and Financial Standing

Prima Tesh’s personal net worth is not publicly disclosed, but she earns income through her role as a lead Lagree instructor, former professional dancer, and occasional media work. Her financial base is supported by her boutique fitness career in Los Angeles. Prima’s family background further reinforces financial stability. Her father, John Tesh, has sold over 8 million records, raised more than $20 million through PBS specials, and hosts a nationally syndicated radio show, contributing significantly to his estimated multi-million-dollar net worth. Her mother, Connie Sellecca, built a successful television career over decades, adding to the family’s long-term economic foundation. This combination of Prima’s professional earnings and her family’s established success provides her with a strong financial platform as she advances her own career.

Relationship with Her Father’s Career

Prima plays an active role in John Tesh’s continuing legacy. She performs with him during concerts, contributes dance elements to his public television specials, and participates in family-centered media projects.

Her presence enhances his shows by adding movement, energy, and visual expression. Their professional collaboration reflects mutual admiration, creative compatibility, and a shared belief in inspiring audiences.

Legacy, Impact, and Influence

While still early in her career, Prima has already made a meaningful impact in both dance and fitness. She serves as a model for dancers seeking sustainable career transitions and represents the new generation of movement specialists who prioritize form, safety, and intention.

Her pandemic-era workout reach, contributions to The Studio (MDR), and performances with her father highlight her multi-faceted influence. Her legacy continues to build as she refines her craft and expands her role within the fitness community.

Prima Tesh Current Life and Future Plans

Prima continues to teach high-energy Lagree classes, including creative themed sessions like Beyoncé-inspired workouts. She remains active in the Los Angeles fitness scene and may expand into digital training, choreography, or branded fitness content in the future.

Her plans reflect a commitment to teaching, strengthening, and inspiring others through mindful movement.

Conclusion

Prima Tesh has built a life shaped by creativity, discipline, and compassion. Growing up in a renowned entertainment family gave her a foundation rooted in artistry and responsibility, but her success is entirely her own. Through professional dance, fitness instruction, humanitarian experiences, and a thoughtful teaching philosophy, she has become a respected figure in boutique wellness.

Her journey from the stage to the Lagree platform reflects resilience, adaptability, and intention—qualities that continue to define her growing influence. As she expands her career, Prima remains dedicated to movement, health, and meaningful connection, leaving a lasting impact on the communities she touches.

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FAQs

1. How old is Prima Tesh?

Prima Tesh was born on June 2, 1994, making her 30 years old as of 2026.

2. What is Prima Tesh known for?

She is known for her work as a Lagree, Pilates, and Barre instructor, her dance background, and her appearances alongside her father, John Tesh.

3. Who are Prima Tesh’s parents?

Her parents are Grammy-nominated composer and broadcaster John Tesh and actress Connie Sellecca.

4. Where does Prima Tesh teach?

She is a lead instructor at The Studio (MDR) in Los Angeles, a boutique studio specializing in Lagree fitness.

5. Did Prima Tesh work as a professional dancer?

Yes. She trained professionally at Chapman University and performed internationally, including dancing in her father’s concerts.

6. What is Prima Tesh’s net worth?

Her net worth is not publicly disclosed, but she earns through boutique fitness instruction and media performances. Her father’s multi-million-dollar career adds family financial stability.

7. Does Prima Tesh have any siblings?

Yes, she has one half-brother, Gib Gerard, an actor and co-host on Intelligence for Your Life.

8. Is Prima Tesh in a relationship or married?

She keeps her personal and romantic life private, and no verified public information about her relationships is available.

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